1: "Start your day with a quick stretch or yoga session to wake up your body and mind."
2: "Incorporate cardio exercises like jumping jacks or running in place for a quick energy boost."
3: "Take a study break with bodyweight exercises like squats or lunges to get your blood flowing."
4: "Join a virtual workout class to stay motivated and accountable in your fitness routine."
5: "End your day with a relaxing bedtime yoga routine to unwind and de-stress."
6: "Stay hydrated and fuel your body with healthy snacks to support your workouts."
7: "Take advantage of campus fitness facilities or outdoor spaces for a change of scenery."
8: "Experiment with different types of workouts to find what you enjoy and stay consistent."
9: "Remember, exercise is not just for physical health but also for mental well-being. Prioritize your fitness!"
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