1: Accept reality and allow yourself to feel your emotions fully.
2: Surround yourself with supportive friends and family.
3: Focus on self-care and engage in activities that make you happy.
4: Practice mindfulness and stay present in the moment.
5: Set boundaries to avoid contact with the person.
6: Reflect on what you learned from the experience.
7: Seek therapy or counseling to help process your feelings.
8: Stay positive and remind yourself that you deserve love and happiness.
9: Give yourself time to heal and eventually move on.
LIKE
SHARE
SUBSCRIBE
Learn more